Reach your peak self

Our training process is sustainable and high-performing, focused on athletes and their goals.

All Hard Work Club

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Reach your peak self

Our training process is sustainable and high-performing, focused on athletes and their goals.

Personalized coaching for every type of Triathlete

COACH

Matt McElroy

@mat_mac

Becoming a professional athlete was always Matt’s goal. Placing 2nd at the 2009 Foot Locker XC Nationals, prompted his further development as a high-caliber athlete.

The plans we offer

Our two custom-designed programs strive to help athletes attain their goals and uncover their full potential.

Basic

$75-150 / plan

Basic Training Peaks account

10 - 24 weeks

Flagstaff Double Threshold 10km Run

Half Ironman Advanced

More plans coming soon!

View Training Peaks plans

Elite

$250 / month

Personalized coaching

Weekly discussions

Analysis of sessions

Daily communications

Strength training

Premium Training Peaks account

Schedule an appointment

Hear what the Club is saying

George Gleason
@georgegleason
Throughout my running career, Matt McElroy has served as a knowledgeable coach, an attentive mentor, and a great friend. Working with Matt enabled me to refine my capabilities as a distance runner, which allowed me to excel from a novice high school runner to a D1 college athlete. Matt’s understanding of a variety of training philosophies and willingness to help others will contribute to success for all runners that are looking to improve their performances and health. With tailored training plans and personal engagement, Matt will help his athletes to harness the mental and physical disciplines required to reach any goal. I am grateful to have him as a coach and a friend.
Max Kohl
@maxkohll
I cannot recommend Matt highly enough as a triathlon coach. His expertise and guidance have been invaluable as I transitioned into the world of pro racing. Matt's personalized training plans are tailored to my unique needs, helping me improve in every discipline. His supportive approach fosters both confidence and motivation, making the challenging aspects of training much more manageable. Thanks to his coaching, I’ve seen significant progress in my performance and feel more prepared for races than ever before. Matt truly understands the sport and is dedicated to helping his athletes succeed.
Joel Lemons
@jlem_7
I have been working with Matt since the beginning of 2024. His ability to push me in all three disciplines has allowed me to transcend my performances. I have made major improvements in my swim, bike, run every month since working with Matt. His ability to create flexible training around work, life, and training has allowed me to stay healthy and focused year round. Matt is constantly giving me feedback in person and communicating through text. I am grateful to have his guidance as an athlete.
George Gleason
@georgegleason
Throughout my running career, Matt McElroy has served as a knowledgeable coach, an attentive mentor, and a great friend. Working with Matt enabled me to refine my capabilities as a distance runner, which allowed me to excel from a novice high school runner to a D1 college athlete. Matt’s understanding of a variety of training philosophies and willingness to help others will contribute to success for all runners that are looking to improve their performances and health. With tailored training plans and personal engagement, Matt will help his athletes to harness the mental and physical disciplines required to reach any goal. I am grateful to have him as a coach and a friend.
Max Kohl
@maxkohll
I cannot recommend Matt highly enough as a triathlon coach. His expertise and guidance have been invaluable as I transitioned into the world of pro racing. Matt's personalized training plans are tailored to my unique needs, helping me improve in every discipline. His supportive approach fosters both confidence and motivation, making the challenging aspects of training much more manageable. Thanks to his coaching, I’ve seen significant progress in my performance and feel more prepared for races than ever before. Matt truly understands the sport and is dedicated to helping his athletes succeed.
Joel Lemons
@jlem_7
I have been working with Matt since the beginning of 2024. His ability to push me in all three disciplines has allowed me to transcend my performances. I have made major improvements in my swim, bike, run every month since working with Matt. His ability to create flexible training around work, life, and training has allowed me to stay healthy and focused year round. Matt is constantly giving me feedback in person and communicating through text. I am grateful to have his guidance as an athlete.
George Gleason
@georgegleason
Throughout my running career, Matt McElroy has served as a knowledgeable coach, an attentive mentor, and a great friend. Working with Matt enabled me to refine my capabilities as a distance runner, which allowed me to excel from a novice high school runner to a D1 college athlete. Matt’s understanding of a variety of training philosophies and willingness to help others will contribute to success for all runners that are looking to improve their performances and health. With tailored training plans and personal engagement, Matt will help his athletes to harness the mental and physical disciplines required to reach any goal. I am grateful to have him as a coach and a friend.
Max Kohl
@maxkohll
I cannot recommend Matt highly enough as a triathlon coach. His expertise and guidance have been invaluable as I transitioned into the world of pro racing. Matt's personalized training plans are tailored to my unique needs, helping me improve in every discipline. His supportive approach fosters both confidence and motivation, making the challenging aspects of training much more manageable. Thanks to his coaching, I’ve seen significant progress in my performance and feel more prepared for races than ever before. Matt truly understands the sport and is dedicated to helping his athletes succeed.
Joel Lemons
@jlem_7
I have been working with Matt since the beginning of 2024. His ability to push me in all three disciplines has allowed me to transcend my performances. I have made major improvements in my swim, bike, run every month since working with Matt. His ability to create flexible training around work, life, and training has allowed me to stay healthy and focused year round. Matt is constantly giving me feedback in person and communicating through text. I am grateful to have his guidance as an athlete.
George Gleason
@georgegleason
Throughout my running career, Matt McElroy has served as a knowledgeable coach, an attentive mentor, and a great friend. Working with Matt enabled me to refine my capabilities as a distance runner, which allowed me to excel from a novice high school runner to a D1 college athlete. Matt’s understanding of a variety of training philosophies and willingness to help others will contribute to success for all runners that are looking to improve their performances and health. With tailored training plans and personal engagement, Matt will help his athletes to harness the mental and physical disciplines required to reach any goal. I am grateful to have him as a coach and a friend.
Max Kohl
@maxkohll
I cannot recommend Matt highly enough as a triathlon coach. His expertise and guidance have been invaluable as I transitioned into the world of pro racing. Matt's personalized training plans are tailored to my unique needs, helping me improve in every discipline. His supportive approach fosters both confidence and motivation, making the challenging aspects of training much more manageable. Thanks to his coaching, I’ve seen significant progress in my performance and feel more prepared for races than ever before. Matt truly understands the sport and is dedicated to helping his athletes succeed.
Joel Lemons
@jlem_7
I have been working with Matt since the beginning of 2024. His ability to push me in all three disciplines has allowed me to transcend my performances. I have made major improvements in my swim, bike, run every month since working with Matt. His ability to create flexible training around work, life, and training has allowed me to stay healthy and focused year round. Matt is constantly giving me feedback in person and communicating through text. I am grateful to have his guidance as an athlete.

George Gleason
@georgegleason
Throughout my running career, Matt McElroy has served as a knowledgeable coach, an attentive mentor, and a great friend. Working with Matt enabled me to refine my capabilities as a distance runner, which allowed me to excel from a novice high school runner to a D1 college athlete. Matt’s understanding of a variety of training philosophies and willingness to help others will contribute to success for all runners that are looking to improve their performances and health. With tailored training plans and personal engagement, Matt will help his athletes to harness the mental and physical disciplines required to reach any goal. I am grateful to have him as a coach and a friend.
Max Kohl
@maxkohll
I cannot recommend Matt highly enough as a triathlon coach. His expertise and guidance have been invaluable as I transitioned into the world of pro racing. Matt's personalized training plans are tailored to my unique needs, helping me improve in every discipline. His supportive approach fosters both confidence and motivation, making the challenging aspects of training much more manageable. Thanks to his coaching, I’ve seen significant progress in my performance and feel more prepared for races than ever before. Matt truly understands the sport and is dedicated to helping his athletes succeed.
Joel Lemons
@jlem_7
I have been working with Matt since the beginning of 2024. His ability to push me in all three disciplines has allowed me to transcend my performances. I have made major improvements in my swim, bike, run every month since working with Matt. His ability to create flexible training around work, life, and training has allowed me to stay healthy and focused year round. Matt is constantly giving me feedback in person and communicating through text. I am grateful to have his guidance as an athlete.
George Gleason
@georgegleason
Throughout my running career, Matt McElroy has served as a knowledgeable coach, an attentive mentor, and a great friend. Working with Matt enabled me to refine my capabilities as a distance runner, which allowed me to excel from a novice high school runner to a D1 college athlete. Matt’s understanding of a variety of training philosophies and willingness to help others will contribute to success for all runners that are looking to improve their performances and health. With tailored training plans and personal engagement, Matt will help his athletes to harness the mental and physical disciplines required to reach any goal. I am grateful to have him as a coach and a friend.
Max Kohl
@maxkohll
I cannot recommend Matt highly enough as a triathlon coach. His expertise and guidance have been invaluable as I transitioned into the world of pro racing. Matt's personalized training plans are tailored to my unique needs, helping me improve in every discipline. His supportive approach fosters both confidence and motivation, making the challenging aspects of training much more manageable. Thanks to his coaching, I’ve seen significant progress in my performance and feel more prepared for races than ever before. Matt truly understands the sport and is dedicated to helping his athletes succeed.
Joel Lemons
@jlem_7
I have been working with Matt since the beginning of 2024. His ability to push me in all three disciplines has allowed me to transcend my performances. I have made major improvements in my swim, bike, run every month since working with Matt. His ability to create flexible training around work, life, and training has allowed me to stay healthy and focused year round. Matt is constantly giving me feedback in person and communicating through text. I am grateful to have his guidance as an athlete.
George Gleason
@georgegleason
Throughout my running career, Matt McElroy has served as a knowledgeable coach, an attentive mentor, and a great friend. Working with Matt enabled me to refine my capabilities as a distance runner, which allowed me to excel from a novice high school runner to a D1 college athlete. Matt’s understanding of a variety of training philosophies and willingness to help others will contribute to success for all runners that are looking to improve their performances and health. With tailored training plans and personal engagement, Matt will help his athletes to harness the mental and physical disciplines required to reach any goal. I am grateful to have him as a coach and a friend.
Max Kohl
@maxkohll
I cannot recommend Matt highly enough as a triathlon coach. His expertise and guidance have been invaluable as I transitioned into the world of pro racing. Matt's personalized training plans are tailored to my unique needs, helping me improve in every discipline. His supportive approach fosters both confidence and motivation, making the challenging aspects of training much more manageable. Thanks to his coaching, I’ve seen significant progress in my performance and feel more prepared for races than ever before. Matt truly understands the sport and is dedicated to helping his athletes succeed.
Joel Lemons
@jlem_7
I have been working with Matt since the beginning of 2024. His ability to push me in all three disciplines has allowed me to transcend my performances. I have made major improvements in my swim, bike, run every month since working with Matt. His ability to create flexible training around work, life, and training has allowed me to stay healthy and focused year round. Matt is constantly giving me feedback in person and communicating through text. I am grateful to have his guidance as an athlete.
George Gleason
@georgegleason
Throughout my running career, Matt McElroy has served as a knowledgeable coach, an attentive mentor, and a great friend. Working with Matt enabled me to refine my capabilities as a distance runner, which allowed me to excel from a novice high school runner to a D1 college athlete. Matt’s understanding of a variety of training philosophies and willingness to help others will contribute to success for all runners that are looking to improve their performances and health. With tailored training plans and personal engagement, Matt will help his athletes to harness the mental and physical disciplines required to reach any goal. I am grateful to have him as a coach and a friend.
Max Kohl
@maxkohll
I cannot recommend Matt highly enough as a triathlon coach. His expertise and guidance have been invaluable as I transitioned into the world of pro racing. Matt's personalized training plans are tailored to my unique needs, helping me improve in every discipline. His supportive approach fosters both confidence and motivation, making the challenging aspects of training much more manageable. Thanks to his coaching, I’ve seen significant progress in my performance and feel more prepared for races than ever before. Matt truly understands the sport and is dedicated to helping his athletes succeed.
Joel Lemons
@jlem_7
I have been working with Matt since the beginning of 2024. His ability to push me in all three disciplines has allowed me to transcend my performances. I have made major improvements in my swim, bike, run every month since working with Matt. His ability to create flexible training around work, life, and training has allowed me to stay healthy and focused year round. Matt is constantly giving me feedback in person and communicating through text. I am grateful to have his guidance as an athlete.